Published June 5, 2025

Capital City Pride 2025: Your Guide to Celebrating Love, Community & LGBTQ+ Pride in Des Moines

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Written by Ryan Rohlf

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Every June, Des Moines transforms into a vibrant rainbow of love, acceptance, and celebration—and Capital City Pride 2025 is set to be one of the biggest and most inclusive events yet. Whether you’re a first-time attendee or a longtime supporter, this weekend is your invitation to stand proud, show up, and celebrate everything that makes our city and our LGBTQ+ community stronger together.



At The dsmSOLD Team, we’re more than just real estate professionals—we’re neighbors, allies, and proud members of the LGBTQ+ community. Founded by an LGBTQ+ team member and made up of passionate allies, Pride is more than an event to us—it’s a celebration of who we are and what we stand for.



Why Capital City Pride Matters in Iowa

In the heart of the Midwest, Pride in Des Moines is a powerful reminder that inclusion, visibility, and love belong everywhere—not just in the big cities.

Capital City Pride isn’t just about celebration—it’s about:

  • Honoring the LGBTQ+ history and progress we’ve made.
  • Amplifying voices that still need to be heard.
  • Building a community that welcomes everyone, exactly as they are.

As Iowans, we pride ourselves on kindness and community. Pride weekend puts those values into action in the most joyful way possible.

What to Expect at Capital City Pride 2025

PrideFest will take place June 7–9, 2025, centered around the Historic East Village in downtown Des Moines. Here’s a preview of the exciting events planned:

🎉 Weekend Highlights:

  • The Pride ParadeSunday, June 9
    One of the most beloved events of the year! Expect color, creativity, and powerful messages of equality. We’ll be there—come cheer us on!

  • Pride Stride 5KSaturday, June 7 at 8:00 AM
    Walk, run, or strut your stuff with Capital City Pride. A fun and active way to kick off the weekend!

  • PrideFest YogaSunday, June 8, 9:00–10:00 AM
    Start your morning with movement, mindfulness, and community connection.

  • Pride WorshipSunday, June 8, 10:00–11:00 AM
    An inclusive, affirming service that welcomes all spiritual backgrounds.

  • Live Entertainment All Weekend
    Enjoy local drag stars, national performers, DJs, and dancing all day long.

  • Local Vendor Market
    Support LGBTQ+ artists, nonprofits, and small businesses.

  • Family & Youth Zones
    Inclusive spaces with games, face painting, crafts, and storytelling for all ages.

  • Local Eats & Treats
    Food trucks, East Village bites, and rainbow desserts galore.

Check out the full schedule and performer lineup at capitalcitypride.org.



Where to Find The dsmSOLD Team

We’ll be out and about all weekend—but you can definitely catch us at our booth in the vendor village.

 

Tips for Enjoying Pride Like a Local

Here are some quick tips to help you make the most of Pride Weekend in Des Moines:

  • Plan parking early or take public transit (DART) or rideshare apps to avoid traffic jams.

  • Stay hydrated and bring sunscreen—June in Iowa can get toasty!

  • Support LGBTQ+ businesses—many local shops and restaurants offer Pride specials.

  • Respect everyone’s space and pronouns—Pride is a safe, inclusive event for all identities.

  • Bring a reusable water bottle, a portable phone charger, and your best dancing shoes.

 

Home Is Where You’re Free to Be You

At The dsmSOLD Team, we help people find homes—but more than that, we help them find belonging. Whether you're moving across town or across the country, our team is here to support you every step of the way, just like we show up for our community during Pride and every day.

We can’t wait to celebrate with you at Capital City Pride 2025. Until then, follow us on Instagram and Facebook for updates—and remember, you are always welcome here.

 

Happy Pride, Des Moines! 

 

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